Make It Yourself

Ingredients:

Baking Soda: Acts as a mild abrasive and helps neutralize acids. 

Coconut Oil: Provides a smooth, creamy texture and has antibacterial properties. 

Essential Oils: Add flavor and potentially other benefits (e.g., peppermint for freshness, clove oil for antibacterial properties). 

Water: Used to adjust the consistency of the paste. 

Optional Ingredients:

Sea Salt: Can help remineralize teeth, but adjust the amount if the taste is too salty. 

Xylitol: A natural sweetener that can help reduce cavity-causing bacteria. 

Turmeric: A natural ingredient that can help with whitening. 

Bentonite Clay: A natural ingredient that can help with tooth cleaning and detoxifying. 

Instructions:

Mix the dry ingredients: Combine the baking soda, salt (if using), and any other dry ingredients in a jar. 

Add coconut oil: Add the coconut oil and mix until it's fully incorporated. 

Add water: Gradually add water, a few drops at a time, until you reach the desired paste consistency. 

Add essential oils: Add the essential oils and mix thoroughly. 

Store and use: Store your homemade toothpaste in a sterilized glass jar and use as you would regular toothpaste. 

Important Considerations:

Fluoride: Homemade toothpaste generally lacks fluoride, which is a crucial ingredient for preventing cavities.

Abrasiveness: Baking soda can be slightly abrasive, so consider using it in moderation, especially if you have sensitive teeth. 

Get It Plastic Free

bitetoothpastebits.com sells plastic free toothpaste, or check your local zero waste shop if you have one!